WHAT IS HYPNOSIS?
Hypnosis is simply a state of mind in which you process information unconsciously as opposed to processing with the critical conscious mind. When we accept information in a state of hypnosis we can easily re-write patterns and negative scripts he have believed for our entire lives.
WHAT DOES HYPNOSIS FEEL LIKE?
Hypnosis feels like deep relaxation. Although by all outward appearances, it looks like sleep, it is far from it. A hypnotized person is very much awake and able become active any time they’d like. They aren’t under the spell of the hypnotist in any way.
HOW DO I USE EHYPNOSIS STORE PROGRAMS?
It couldn’t be easier. Once you’ve downloaded your program to your device you simply get comfortable. This could be in your favorite armchair or stretched out on the bed or couch. From that point on you allow yourself to focus. Some people like to use headphones as it makes them feel more involved in the session. You can listen to the program once or as many times as you feel necessary. All you need to do is remain open and willing to the suggestions and the program will do the hard work for you.
Never listen to these programs while driving or doing anything else that requires your full attention.
HOW LONG ARE THE PROGRAMS?
Each program is approximately 40 minutes. Once you’ve listened to the entire program, you’ll only need to return to the hypnosis session which is 20-25 minutes long.